{"id":212,"date":"2009-07-27T13:58:53","date_gmt":"2009-07-27T20:58:53","guid":{"rendered":"http:\/\/www.maceras.xpozd.com\/?p=212"},"modified":"2009-07-27T13:58:53","modified_gmt":"2009-07-27T20:58:53","slug":"joke-new-jersey-state-triathlon","status":"publish","type":"post","link":"http:\/\/www.maceras.xpozd.com\/?p=212","title":{"rendered":"Joke: New Jersey State Triathlon"},"content":{"rendered":"<p>This year, Joke decided to move up from a sprint triathlon, which she did last year, to an <strong>Olympic<\/strong> triathlon at Mercer Lake, NJ.\u00c2\u00a0 She trained for several months, often waking at 6am, to train before the girls, and her husband, woke. This year she had a sweet set of wheels to help her along. She ended with a total time of 2:49 for a 1) 1,500 meter swim, 2) 25 mile bike and 3) 10k run &#8230; all on a warm, sticky day.\u00c2\u00a0 She still managed big smiles for her faithful supporters along the way even if she blew them away at the finish \ud83d\ude42<\/p>\n<p><a title=\"NJ State Triathlon 2009\" rel=\"lightbox[pics212]\" href=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-213 alignleft\" src=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_1.thumbnail.jpg\" alt=\"NJ State Triathlon 2009\" width=\"200\" height=\"133\" \/><\/a><a title=\"NJ State Triathlon 2009\" rel=\"lightbox[pics212]\" href=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-214 alignleft\" src=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_2.thumbnail.jpg\" alt=\"NJ State Triathlon 2009\" width=\"200\" height=\"133\" \/><\/a><a title=\"NJ State Triathlon 2009\" rel=\"lightbox[pics212]\" href=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-215 alignleft\" src=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_3.thumbnail.jpg\" alt=\"NJ State Triathlon 2009\" width=\"133\" height=\"200\" \/><\/a><a title=\"NJ State Triathlon 2009\" rel=\"lightbox[pics212]\" href=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-216 alignleft\" src=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_4.thumbnail.jpg\" alt=\"NJ State Triathlon 2009\" width=\"133\" height=\"200\" \/><\/a><a title=\"NJ State Triathlon 2009\" rel=\"lightbox[pics212]\" href=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-217 alignleft\" src=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_5.thumbnail.jpg\" alt=\"NJ State Triathlon 2009\" width=\"133\" height=\"200\" \/><\/a><a title=\"NJ State Triathlon 2009\" rel=\"lightbox[pics212]\" href=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-218 alignleft\" src=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_6.thumbnail.jpg\" alt=\"NJ State Triathlon 2009\" width=\"133\" height=\"200\" \/><\/a><a title=\"NJ State Triathlon 2009\" rel=\"lightbox[pics212]\" href=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-219 alignleft\" src=\"http:\/\/www.maceras.xpozd.com\/wp-content\/uploads\/2009\/07\/triathlon_72609_7.thumbnail.jpg\" alt=\"NJ State Triathlon 2009\" width=\"133\" height=\"200\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This year, Joke decided to move up from a sprint triathlon, which she did last year, to an Olympic triathlon at Mercer Lake, NJ.\u00c2\u00a0 She trained for several months, often waking at 6am, to train before the girls, and her &hellip; <a href=\"http:\/\/www.maceras.xpozd.com\/?p=212\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,4],"tags":[],"class_list":["post-212","post","type-post","status-publish","format-standard","hentry","category-joke","category-photos"],"_links":{"self":[{"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=\/wp\/v2\/posts\/212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=212"}],"version-history":[{"count":2,"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=\/wp\/v2\/posts\/212\/revisions"}],"predecessor-version":[{"id":221,"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=\/wp\/v2\/posts\/212\/revisions\/221"}],"wp:attachment":[{"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=212"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.maceras.xpozd.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}